Фитнес модели показват, че и техните тела не са съвършени

Фитнес модели показват, че и техните тела не са съвършени
Снимка: iStock

Всяко тяло може да изглежда сексапилно, слабо и красиво с правилната светлина, заснето на снимка под правилен ъгъл и в правилна поза.

Поне така твърдят няколко популярни фитнес модела, които доказват, че и техните тренирани съвършено изваяни силуети понякога не са точно такива каквито изглеждат на кадрите, заснети във фитнес залата.

Всяко човешко тяло понякога би могло да изглежда по-отпуснато отколкото е в действителност, разкриват те и споделят свои снимки с правилни и неправилни стойки, с отпуснат и със стегнат корем, прегърбени и изправени...

Разликата е наистина забележима:


❌THIS IS NOT A TRANSFORMATION PHOTO❌ I've jumped on the #30secondbeforeandafter 🕐 challenge and have decided after much hesitation to share this photo. In the photo on the left I am tilting my pelvis forward, bloating my stomach as much as possible (btw I've got mad bloating skills), hunching my shoulders and slumping. In the photo on the right, I'm standing tall, I'm flexing my stomach, my spine is in proper alignment. Girls, for me this photo really reaffirmed how important it is to take your progress photos with the same posture, lighting, etc. It's not about how big of a transformation you've had. It's not about how skinny you appear to be or how heavy you were when you started your journey. It's not about how you compare to other girls who are on the same week as you. I'll tell you what it IS about: strength, integrity, fortitude--things we strive for each and every day that we wake up and choose to be honest with others, but first and foremost, honest with ourselves about our insecurities, our hopes, our struggles, our triumphs. At first this picture embarrassed me. I wasn't going to share it and I've hung onto it for days debating. I'm doing it now because it's REAL. So jump on the bandwagon or don't--either way, let's work together to keep this community transparent and goal driven! #transformationtuesday #not #honest

A photo posted by Cristina (@buffs_do_bbg) on


⚡⚡️⚡⚡️️️JOIN THE CHALLENGE! Use hashtag #30secondbeforeandafter ⚡⚡⚡️️⚡️️ 🕐 these photos were taken seconds apart 🕓 this is NOT a before and after ❌ For #transformationtuesday, I'm sharing another 30 second before and after to show the power that images have and our ability to filter what we show the public. ▫️Left image: bad posture, sticking stomach out, pushing legs together. ▫️Right image: standing up straight, flexing stomach, pushing thighs apart. ▫️We create our own visual identity. We decide what to project to the rest of the world. Yes, it's great to show the highlight reel when we've achieved our goals or have mornings abs to flex, but it's important to share the struggles too. I think we all can connect with one another more when we realize that we all have our own challenges and bumps in the road! But I digress... I think we should all #keepitreal every now and again, so join the #30secondbeforeandafter tribe and show us what you've got!

A photo posted by JERA (@workoutbean) on


Reality check .. Not every day am I rocking abs and feeling lean and awesome .. Hormones, bloat, water weight, food intolerances ibs , all result in days like this, which can last from 1 day to a week or longer 😒👎🏻.. Just wanted to share this painful reality, I have learned a lot over the past few months after being diagnosed celiac and lactose intolerant but every now and again I have foods my tummy hates and well, the darn hormones are something is ladies all have to deal with 🙄.. Hope to be back to normal in a few days .. And I think my friends and family are looking forward to me not complaining about it too 👅.. #maevemadden #beatthebloat #wherearemyabs #summerbody #ibs #lifestyleblogger #realitycheck #fitgirlsguide #healthyliving #healthyhabits #dealwithit #absareoverrated 🔑

A photo posted by FITNESS | LIFESTYLE | FASHION (@maeve_madden) on

Е, уверихте ли се, че не само вашите тела понякога не изглеждат така, както ви се иска. И в това няма нищо срамно и смущаващо.

Хороскоп за деня

Каква си според асцендента си
Каква си според асцедента си
Виж Съновника на Edna
Виж Тайна на деня
Тайна на деня
Изтегли Късмет на деня
Късмет на деня
Изтегли Карта Таро на деня
Карта Таро на деня
Виж Съвет на деня
Съвет на деня